Dealing With It

Free self-help for dealing with mental barriers & personal struggles

Quarantine

Video

youtube.com

click to open in new tab Dealing with Coronavirus Anxiety (COVID-19)

CoronaVirus (COVID-19) & Anxiety; How we can manage our anxieties during this global pandemic? Many of you have reached out about this, sharing how you are f...

Recommended by Paulo

Video

youtube.com

click to open in new tab Dealing with anxiety & mental health during a pandemic

Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isola...

Recommended by Rishika

Video

forbes.com

click to open in new tab How To Stay Productive Under Quarantine

In a matter of days, the majority of us had our workday completely turned upside down. It can be jarring, but it’s time to reframe and refocus.

Recommended by Janice

Video

youtube.com

click to open in new tab Self Isolation & Mental Health | Russell Brand

What does self isolation mean? What effect is Coronavirus and Covid-19 going to have on our mental health, society and culture? How are YOU coping with the q...

Recommended by Divya

Video

youtube.com

click to open in new tab 5 Habits To Manage Stress During Coronavirus Quarantine

5 habits to help you manage stress and anxiety during coronavirus quarantine.

Recommended by Alice

Article

thelogicalindian.com

click to open in new tab Helplessness, Boredom, Depression: Here's How You Can Deal With Mental Health Issues During Quarantine

"People in quarantine must engage in positive discussions with friends and family - on topics not pertaining to the pandemic,” Dr. Aravind tells The Logical Indian.

Recommended by Sanjay

Article

wired.com

click to open in new tab Dealing With Quarantine, Family-Style

This week, we discuss why Italy has been hit so hard by the coronavirus, and we have tips for how parents can keep kids entertained as schools close.

Recommended by Sanjay

Video

youtube.com

click to open in new tab COVID-19: Dealing With Depression and Anxiety During the Coronavirus Pandemic

People with depression and anxiety disorders are at particular risk during times of pandemic and social distancing. Mission Health psychiatrists, Dr. Micah K...

Recommended by Arjun

Podcast

beingwell.simplecast.com

click to open in new tab Being Well Podcast: Coping with Quarantine

Maintaining a healthy relationship can be a struggle under the best of times, let alone during times of stress.

Recommended by Hamza

Article

verywellmind.com

click to open in new tab How Does Quarantine Affect Your Mental Health?

Being in quarantine to avoid spreading an illness such as coronovirus (COVID-19) can have an impact on your mental health. Here are some ways to cope.

Recommended by Rishika

Article

adaa.org

click to open in new tab COVID-19 Lockdown Guide: How to Manage Anxiety and Isolation During Quarantine

Since the World Health Organization declared the COVID-19 outbreak a global pandemic, many of us, even those who have not been infected by the virus, will choose to quarantine in our homes for the upcoming weeks.

Recommended by Uzma

Article

hotelcaliforniabythesea.com

click to open in new tab 7 Ways To Deal With Toxic Family Members During Self-Quarantine

Identify ways to cope with a toxic family member during self-quarantine from the Covid-19 outbreak and develop methods to change unhealthy family dynamics.

Recommended by Alice

Contribute & make this world a better place for everyone

We rely on contributions from people like you to make this site better; You can contribute by either sharing or upvoting resources you found useful.

Login

Made with ❀ from across the 🌏