Dealing With It

Free self-help for dealing with mental barriers & personal struggles

Procrastination

Article

hbr.org

click to open in new tab 5 Research-Based Strategies for Overcoming Procrastination

Understanding why you put off certain tasks.

Recommended by Nadeem

Article

growapp.me

click to open in new tab How to deal with procrastination and acquire any good habit?

How habits change our brain chemistry? How to deal with procrastination and acquire any good habit? And what does quantum physics have to do with this?

Recommended by Hamza

Article

georgehalachev.com

click to open in new tab 5 Types of Procrastinators: Which One Are You?

Procrastinator: a person who delays or puts things off — like work, chores, or other actions — that should be done in a timely manner. All of us procrastinate on some tasks and goals. Some procrastinate on learning for exams or writing a thesis.

Recommended by Evelyn

Podcast

soundcloud.com

click to open in new tab Overcoming Procrastination with Brian Tracy

Brian Tracy presents a recipe for overcoming procrastination.

Recommended by Hamza

Article

dataquest.io

click to open in new tab Stop Procrastinating and Start Studying Using Science

Learn to stop procrastinating and improve your study results with some recommendations from the world of science with these research-based tips.

Recommended by Ayaan

Article

thriveglobal.com

click to open in new tab The Surprising Psychological Reasons You're Procrastinating — And How to Fight It

You’ll have to make a little more time for self-reflection.

Recommended by Divya

Article

Recommended by Ayaan

Article

fastcompany.com

click to open in new tab Procrastination is an emotional problem

If you stop treating procrastination like a time-management issue, it becomes easier to manage.

Recommended by Janice

Article

extension.harvard.edu

click to open in new tab The Perks of Procrastination

Often the best ideas take time to develop. Go ahead, delay.

Recommended by Rishika

Article

inc.com

click to open in new tab Why Laziness Is Not Why You Procrastinate (Your Emotions Are)

Overcoming procrastination isn't so much about completing tasks. In reality, it's about something much more personal.

Recommended by Hamza

Article

collegeinfogeek.com

click to open in new tab How to Stop Procrastinating: The Only Guide You'll Ever Need

If you're wondering how to stop procrastinating, this is the guide for you. Learn science-backed ways to focus and finish even the most difficult projects.

Recommended by Paulo

Article

washingtonpost.com

click to open in new tab The real reasons you procrastinate — and how to stop

The secret mind tricks that keep you from getting stuff done.

Recommended by Divya

Article

forbes.com

click to open in new tab Why You Procrastinate, and How to Stop It. Now.

Stop Procrastination. NOW. We all procrastinate from time to time. Sometimes it’s those mundane things - like sorting through old files, reconciling accounts, or tidying the linen cupboard.

Recommended by Sanjay

Article

bbc.com

click to open in new tab The smart guide to procrastination

Learning the liberating art of making a daily ‘un-schedule’ and how it may keep you on track.

Recommended by Paulo

Article

medicalnewstoday.com

click to open in new tab Procrastination: Does it have any benefits?

In this Spotlight feature, we explore the reasons behind procrastination, look at its effects on health, and ask whether procrastination has any benefits.

Recommended by Rishika

Article

zapier.com

click to open in new tab Procrastination Isn't a Time Management Problem, It's an Emotional Problem

I told myself I'd start writing at 10 a.m. and crank out a few sections of this article before lunch. It's now 1:40 p.m and I'm finally getting started.

Recommended by Sanvi

Article

bbc.com

click to open in new tab Eight ways to curb your procrastination

Procrastination is common – but in extreme cases it can be bad for your health, putting you under extra stress as the missed deadlines whizz by. Here’s how to break out of the habit.

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Video

youtube.com

click to open in new tab Inside the mind of a master procrastinator by Tim Urban

Tim Urban knows that procrastination doesn't make sense, but he's never been able to shake his habit of waiting until the last minute to get things done.

Recommended by Arjun

Article

nytimes.com

click to open in new tab Why You Procrastinate (It Has Nothing to Do With Self-Control)

If procrastination isn’t about laziness, then what is it about?

Recommended by Uzma

Article

jamesclear.com

click to open in new tab Procrastination: A Brief Guide on How to Stop Procrastinating

This guide explains what procrastination is, how it works, and how to stop procrastinating. Now for your first test: Don't procrastinate, and read this now.

Recommended by Divya

Video

youtube.com

click to open in new tab How to Overcome Procrastination by Brian Tracy

In today's video, I'll share 5 strategies you can use to overcome procrastination, even if you consider yourself to be a chronic procrastinator.

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Video

youtube.com

click to open in new tab Procrastination – 7 Steps to Cure

Procrastination is a common affliction. Here are 7 steps to cure your self to stop procrastinating!

Recommended by Arjun

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