Dealing With It

Free self-help for dealing with mental barriers & personal struggles

Exam Stress

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youtube.com

click to open in new tab Marty Lobdell - Study Less Study Smart

If you spend hours and hours of studying, without improving your grades, or information retention, then learn how to study smart by Marty Lobdell. Lobdell ta...

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medium.com

click to open in new tab Hurry Sickness and Time Famine

In the summer of 2013, a blog post on The Huffington Post became an unexpected overnight sensation, with more than 7 million page views and…

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Article

cornellsun.com

click to open in new tab The Science Behind Studying: Why Sleep and Time Management are Crucial

Although it may seem obvious, sleep is actually a very important step to the studying process. While some students think the more time spent studying and less time spent sleeping will help them perform well on the exam, this is not the case.

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Article

theconversation.com

click to open in new tab 5 tips for college students to use final exam stress to their advantage

Although the end of the semester can be a stressful time for students, embracing the stress can help students deal with it better than trying to avoid it, a well-being expert argues.

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Article

indiatoday.in

click to open in new tab Beat exam stress with these stress-buster tips by Apollo’s expert

Exam stress and anxiety has become so common that it has become a normal part of student life. But it is NOT a normal thing to face as it can wreck havoc on your mind and body. Here are a few great tips to beat exam stress.

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Article

iol.co.za

click to open in new tab Tips for stress-free exams | Weekend Argus

It’s all systems go for the class of 2019

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al-fanarmedia.org

click to open in new tab Tips for Students: How to Cope with Exam Stress

Students may not realize the toll that anxiety over studying is taking on their bodies. Fortunately, that pressure can be managed and mitigated.

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Article

thewest.com.au

click to open in new tab Managing final exam stress a balancing act

It is crunch time for Year 12 students completing ATAR in Albany with their final exams just around the corner.

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Article

miniphysics.com

click to open in new tab How to Deal With Exam Stress?

This post is about helping you deal with study stress. The methods might work for you or it might not. Everyone is different. You will just have to find and personalize your own methods for coping …

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dailypioneer.com

click to open in new tab Beat the Exam stress

Neerja Birla, chairperson, Mpower, talks about the mental health of children during exams and how to cope with stress & anxiety India has the highest rate of suicides in the world amongst

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Article

examstudyexpert.com

click to open in new tab 18 fresh ideas to soothe student exam stress -

Welcome to the ultimate guide to tackling study anxiety and exam stress for good, with a hefty dose of powerful student stress management tactics, like...

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Article

headspace.org.au

click to open in new tab how to reduce stress & prepare for exams

To help reduce stress and ensure that you're as organised as you can be, learn more about planning and looking after yourself and about staying focused in order to be as ready for the exam as you can be.

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Article

bbc.com

click to open in new tab How to out-run your exam stress

England Athletics launches a #RunAndRevise campaign to help students de-stress in the build-up to exams.

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pharmeasy.in

click to open in new tab 9 Best Ways To Beat Exam Stress

The very term ‘exams’ causes panic and palpitations! Students dread this time of the year when they must learn by rote reams and reams of information, formulas, names and so much more.

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thehindu.com

click to open in new tab The healthy way to beat exam stress

Eating right and finding ways to unwind will stand students in good stead, say experts

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indianexpress.com

click to open in new tab A letter to students: 7 ways to hack exam stress and get ROCKING!

The best procrastination buster is to break the task into brick by brick or what I call the ‘15-minute rule’. It will cut down the inertia and possibly make it easier for you to come back to it next time.

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Article

gettingiton.org.uk

click to open in new tab Exam Stress and How to Beat It :: Getting It On

Being under pressure is a normal part of life. However if you find yourself becoming overwhelmed by stress, these feelings could start to be a problem for you.

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Article

greycaps.com

click to open in new tab Help your child beat that exam stress, the healthy way!

The annual assessments in schools have begun and so has the onset of anxious times for students. Exam time is something kids definitely don’t enjoy.

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Video

youtube.com

click to open in new tab Study LESS, Study SMART – What I Wish I Knew in College

Study Smarter, Not Harder. The gap between you and better grades isn't your intelligence - it's your study habits. Here are all the study tips and tricks I l...

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theconversation.com

click to open in new tab Exam stress: What is it and how can I manage it?

An expert gives her top tips for coping with exam stress and nerves.

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Article

edexlive.com

click to open in new tab Here are the five signs of exam stress that you must not ignore

Now that the exam season is around the corner, watch out for these signs of exams stress. Also, here's how you can cope up

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Article

savethestudent.org

click to open in new tab 6 tips to beat exam stress

Here's how to beat university exam stress and how to manage your time. Reduce your stress levels and maximise your revision time with these six simple steps.

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Video

youtube.com

click to open in new tab How to Beat Test Anxiety and Take on Exams Without Stress

Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways. In this video, we'll look at several common worries you'll face ...

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Video

youtube.com

click to open in new tab Revision Tips – Beating Exam Stress

Radio 1, 1Xtra and BBC Bitesize (with the help of Greg James and Charlie Sloth) have teamed up to help you beat The Fear by getting your exam stress under co...

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daniel-wong.com

click to open in new tab How to Beat Exam Stress: 25 Tips Backed by Research

Does exam stress frequently affect your grades? If so, you are in the right place. In this article, I’ll share with you scientific tips that are proven to help you overcome exam stress.

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